Avocado nutrients As we mentioned above, avocados provide vitamins and minerals that your body requires to keep you happy and healthy.
Until now, all avocado imports from Mexico came only from the Michoacán region.
Avocados in Uruapan, in Michoacan state.
The tree now grows successfully in tropical climates across the globe.
Because avocados contribute good fats to the diet, eating avocado not only offers additional nutrients, but also helps improve the nutritional value your body gets from other foods.
Position the avocado seed over a glass or jar of water, so the bottom half of the seed is submerged.