Gaslighting meaning - 11 Red Flags of Gaslighting in a Relationship

It can be either conscious or unconscious, and is carried out covertly such, that the resulting emotional abuse is not overtly abusive.

If the victim does not comply, the abuser may convince the victim that he or she is in fact not good enough.

Manipulation is a key part of gaslighting, but manipulation is a fairly common tactic, and almost anyone is capable of employing it while gaslighting, and gaslighters, are more rare.

Spend your time journaling, confiding in loved ones or speaking to a professional.